Posts tagged reprogram your weight
Erika Flint on Portland's KATU-TV's AM Northwest with Helen Raptis on Hypnosis and Weight Loss

Learn how hypnosis helps reprogram how you think and feel to achieve lasting weight loss without the struggle. With Helen Raptis of KATU-TV's AM Northwest and featuring best-selling author and award-winning hypnotist, Erika Flint author of Reprogram Your Weight and Lighter.

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Meet Best-selling Author Erika Flint at Barnes & Noble Sunday October 8, 1-3 pm

Meet best-selling author Erika Flint at the Bellingham Barnes & Noble where for a book event for her best-selling book Reprogram Your Weight on Sunday, October 8 from 1-3 pm. 

This is a great opportunity to meet Erika, get a signed copy of her book, and ask her all your questions about how she helps people achieve lasting weight loss with hypnosis. 

Location : Barnes & Noble   : 4099 Meridian St., Bellingham, WA 98226 

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Changing Habits through Hypnosis for Better Weight Loss

How hypnosis decodes the emotional baggage that keeps people trapped in unhealthy eating practices.

Relying on willpower to change poor eating habits is difficult, and more often than not, ineffective. But with the help of hypnosis, it’s possible to understand how the mind subconsciously resists change, and to recondition it to foster new, successful patterns for healthy eating.

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Erika Flint's Interview on Book Journeys Radio

How does hypnosis help people lose weight? Listen in on this Book Journey's Radio interview with best-selling author Erika Flint on her book Reprogram Your Weight. In this interview Erika talks about how we are conditioned to overeat - the "clean plate club", the neuroscience of automatic eating, and how hypnosis can help eliminate emotional eating and change habits to enable permanent weight loss without struggle or deprivation.

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