Products from Hypnosis Downloads — Cascade Hypnosis Center

More Hypnosis Audio from Hypnosis Downloads

Use Ctrl-F (Find) to search this page, or Command-F (on a Mac), to search this page.

10-Step Courses

10 Steps to Stellar Success

Absolute Assertiveness Course

10 Steps to Be Naturally Attractive to Women

Feel Secure in Your Relationships Course

Don't be so Negative Hypnosis Course

Social Anxiety Course

Speak with Confidence and Composure Course

Self Confidence

Drink Less Coffee

Beat Cannabis Dependence

Stop Using Smokeless Tobacco

Stop Taking Cocaine

Overcome Hoarding Syndrome

Diminish Alcohol Abuse

Regain Natural Energy

Gaming Addiction

Heroin Addiction Treatment

Internet Addiction

Compulsive Masturbating

Watching Too Much News

Nicotine Patch Addiction

Stop Obsessive Checking

Stop Obsessive Cleaning

Stop Being so Obsessive

Reduce Need for Music Distraction

Religious Shame

Come Off Painkillers

Addiction to Porn?

Body-Focused Obsession

Slot Gambling Addiction

Too Much Facebook?

Obsessive Thinking

Alternative Cancer Treatments

Positive help for Cancer

Chemotherapy Nausea Reduction

Accepting Your Age

Facelift - No Surgery

Improve Stroke Movement Recovery

Anxiety Treatment

Worrying Ahead of Time

Eat Out Comfortably

Having To Be Near a Bathroom

Courtroom Anxiety

General Anxiety and Stress

Performance Anxiety Musicians

He Didn't Reply!

Don't be Scared

Overcome Globus Hystericus

Awaiting Results Worry

Anxious Urinating

Wedding Anxiety

Excessive Blinking

Eyelash Pulling

Compulsive Hair Pulling

Addicted to Chewing Ice

Do You Bite Your Cheeks?

Think About What You Buy

Stop Clenching Your Jaw

Stop Nail Biting

Nervous Smiling

Stop Picking Your Nose

How to Stop Scratching

No More Sucking

Children's Hypnosis

Confidence for Children

Kids Creepy Crawlies

Split Up Parents?

Help the Easily Upset Child

Children's Bedtime Story

Be More Focused Kids

Kids Get Confident in Class

No More Kids Meals!

Lost Grandparent?

Help Kids Through Grief

Help for Children Who Feel Left Out

Darkness is Fine Kids

Child - Loss of Pet

Kids Make Friends

Child Excluded from Party

Childrens' Confidence with Books

School Separation Anxiety

Kids Self Respect

Kids Class Confidence

Dry Beds for Kids

Leave That Thumb Alone

Dealing with Tantrums

Clinical Hypnotherapy

Troubled Childhood

Body Dysmorphia Complex

Wanting a Child

Manage Hyperactivity

Hyper-Sensitivity to Noise

Overcoming Hyper-vigilance

Wake to a Dry Bed

Stuttering Therapy

Were You Unloved?

Communication Skills

Assertiveness Training

Can't Stop Lying?

Conversation Starter

Does that Email Read Wrong?

Say What you Think

Handling the Critic

Active Listening

Meeting People Made Easy

Filling Nervous Silences

Make Your Voice Powerful

Improve Reading Out Loud

Assert Yourself

Stop Apologizing

Over-Defensive?

Stop Complaining

Do You Forget Words?

Let the Conversation Flow

Speak with Care

Dealing with Difficult People

Spot Aggression Warning Signs

Relationship Control Freaks

Defend against Guilt

Dealing with the Moody Type

Repel Verbal Attacks

Depression Self Help

Coming Off Depression Drugs

Prevent University Blues

Comprehensive Depression Treatment

Living with Bipolar

Combat Summer Depression

Emotional Intelligence

The Way Things Are

Anger Management

Stop Being So Unkind

Birthday Depression

Emotional Stability

Dealing with Guilt

Bounce Back from Rejection

Express Your Feelings

Increase Happiness

Feel Like a Failure

Forgive Yourself

Understand Your Feelings

Impulse Control

Improve Your Mood

Increase Emotional Intelligence

Get Over Old Issues

Let Frustration Go

Don't be Embarrassed

Overcome Jealousy

Stop Expecting the Worst

Be Less Irritable

Discover Your Passion

Journey of Life

Lost Your Joie de Vivre?

Your Life's Meaning

Look After Your Time

Experiment A Little!

Rewrite Your Life Story

Fears and Phobias

Cure Fear of Needles

Cure Spider Phobia

Fear of Dentists

Relax with Flying Stingers

Overcome Fear of Tardiness

Driving over Bridges

Relax with a Changing Life

Anxious in Crowds?

Fear of Driving

Fear of Elevators

Scared of Emotion?

Fear of Failure

Overcome Fear of Falling

Fear of General Anesthesia

Fear of Going Crazy

Don't Want to be Adult

Fear of Heights

Loud Noise Anxiety

Don't Worry About Mistakes

Scared of Numbers?

Fear of Others Vomit

Fear of Having Photographs Taken

Overcome Public Bathroom Hygiene Concerns

Fear of Public Transport

Overcome Fear of Sickness

Fear of Success

Terrorist Phobia

Afraid of the Dark

Fear of the Phone

Fear of Being Touched

Enjoy Travelling

Fear of Violence

Scared Passenger?

Fear of Showering

Overcome Fear of Hospitals

Overcoming Claustrophobia

Stop Panic Attacks

Overcome Fear of Technology

Unfamiliar Surroundings

Stop Worrying the World Will End

Fly to Cloud Nine

Learn Human History

Relax and Laugh

Ride in a Space Ship

Relax on Eagle's Wings

Death of a Parent

Cope with Fear of Loss

Relax at Funerals

Get over Lost Love

Loved One Suicide

Reduce Acid Reflux Symptoms

Increase Infection Resistance

Chronic Fatigue

Hives Treatment

Teeth Clean Habit

Gut Centered Hypnosis

Managing Diabetes

Get Rid of Migraines

Cure Reynauds Disease

Endometriosis Natural Treatment

Stop Essential Tremor

Natural Healing

Reduce Cold Symptoms

Need to Go Gluten Free?

Lower Blood Pressure

Irritable Bowel Syndrome

Bates Method Hypnosis

Breast Exam Nerves

MRI Scan Nerves

Muscle Spasm Treatment

Natural Herpes Treatment

Fix Indigestion Naturally

Hyperactive Bladder

Overcoming Hypochondria

Fecal Retention

Help for Pelvic Pain

Placebo Hypnosis

Improve Circulation

Fear of Surgery

Psoriasis Soother

Relieving Constipation

Remember Your Pills

Restless Legs Relief

Easier Self Injections

Sensitive to Odors

Stop Cracking Your Knuckles

Excessive Sweating

Stop Squeezing Spots

Stop Grinding your Teeth

Hypnosis for A-Fib

Care For Yourself

Tension Headaches

Travel Sickness

Get Rid of Warts

8 Glasses a Day

Enjoy Eating Fruit and Veg

Don't Be So Picky

Stop Drinking Soda

Hypnosis Download Packs

Effective Communication Socially

Age Less Hypnosis

Stand Up for Yourself

Attract More Women Pack

Stop Being So Negative Pack

Be More Centered

find your identity

Stop Being Scared Pack

Better Thinking Bundle

Be More Courageous Pack

Increase Self Esteem

learn to be more creative

Climb Career Ladder

Relax, Don't Stress!

Quick Dating Skills Pack

emotionally in control

stop abusing alcohol

reducing wine drinking

feel optimistic about future relationships

Be Confident with Men

No More Low Self Esteem

Lift Your Winter Mood

More Sociability

Overcome Emotional Hurt

Making Marriage Work

Dealing with Tricky Folk

Get a Better Sleep

Men - Boost Sexual Ability

Manage Your Anger Pack

Mindful Meditation

Your New Addition

beat noise sensitivity

Socializing Series

emotionally exhausted

Positivity Pack

Talking to Groups Anxiety

Relationship Help Hypnosis

Prepare Your Mind

chronic insomnia

stop having a red face

Feel On Par with Others

Better Studying Pack

Sporting Attitude

Be More Successful

Laser-Like Concentration Hypnosis

Weight Management Hypnosis

Hypnotherapist Courses

Writing without Thinking

Increase Hypnosis Skills

Dealing with Resistance

Learn About Hypnosis Induction

Psychotherapist Exhaustion

Interpersonal Skills

Approaching Women

Be Comfortable without Attention

Bad First Impression

Communicate More Gently

Men Find You Desirable

Confidence With Women

Woo your Partner

Don't Take it Personally

Importance of Eye Contact

Calm with Authority

Fear of Confrontation

Socially Integrated

Observe Your Own Behavior

I'm OK, You're OK

Make More Contacts

Stay in Contact

Be Less Confrontational

Negative People

Your Needs First

Setting Boundaries

Speed Dating - Men

Speed Dating - Women

Stay Calm with THAT Person

Stop Bullying Others

Stop Passive Aggressive Behavior

Improve Your Words

Meeting Nerves?

Stop Crying at Work

Enjoy Your Work

Complete Your Goals

Quicker on the Keyboard

Interview Anxiety

Time Management

Job Performance Review

Speak with Power

Long Term Presentation Anxiety

Public Speaking Confidence

The Question from Hell

Note-free Public Speaking

Starting New Job

Addicted to Work?

Improve Learning

Relax About Dyslexia

Speaking Foreign Languages

Learn an Instrument

Learn Dance Steps

Model a Pro and Learn Faster

Easily Memorize Music

Learn Method Acting

Recognize Notes

Retain Read Information

Read and Retain

Exam Preparation

Motivation and Inspiration

Achieve Your Potential

Expect The Best

Restore Your Energy

Achieve Your Long-Term Goals

Make Tomorrow Huge!

More Enthusiasm

Motivation At Work

Stop Making Excuses

Self Motivation Booster

Promoting Yourself

Be An Entrepreneur

Permission May Never Come

Drive to Succeed

The Next Level!

Pain Management

Fibromyalgia Pain

Pain Relief for Frozen Shoulders

Relieve Knee Pain

Neuropathic Pain Treatment

TMJ Pain Hypnosis

Parenting Skills

Enjoy Motherhood

Be the Best Parent You Can

Handling Losing Custody of a Child

Personal Development

Make Positive Change in the World

Be Who You Want to Be

Fear of Being Alone

Brain Power Series

Expand Your Comfort Zone

Control Your Thoughts

Increase Sympathy

Be Kinder to Yourself

Clean the House Happily

Break Your Own Limits

Always Losing Things?

Find Your Real Self

Loosen the Reins

Release Creativity

Be More Outgoing;Introvert to Extrovert

Overcome Learned Helplessness

Stick to Your Principles

Dealing with Uncertainty

Personal Change

Personal Improvement

Develop your Personal Power

Plan Your Future

Confident Retirement

Stop Being A Fixer

Develop Your Character

Intuitive Decision Making

Personal Finance

Take Care with Money

Scared of Money

Spend Money Safely

Relax About Cash

Investing Remorse

Invest Without Fear of Missing Out

Personal Fitness

Exercise Motivation

Develop Muscles

Enjoy Exercising

Personal Productivity

Increase Your Productivity

Improving Concentration and Focus

Obstacles Into Opportunity

Overcoming Procrastination

Reach Your Goals

Increase Self Discipline

Get Out Your Own Way

Personal Skills

Patience, Patience

Improve Tolerance

Develop Optimism

Personally Courageous

Increase Emotional Resilience

Be More Flexible

The Gratitude Attitude

Perfectionistic?

Improve Your Appearance

Positive Attitude

Win or Lose, You'll be Fine

Stop Being Picky

What People Think

Boost Willpower

Pregnancy and Childbirth

Hypnosis for Childbirth

Reduce IVF Stress

Reduce Morning Sickness Symptoms

Be Pregnant and Glow

Help to Turn a Breech Baby

Quit Smoking - Stay Stopped

Relationship Help

Abusive Relationships

You're Worthy of Being Loved

Alcoholic Husband

Living with Aspergers Husband

Women Aspergers

Friend Disappeared?

Other Peoples' Fault?

Stop Choosing Mr Wrong

Heal Your Codependent Relationship

Recover from Parental Alienation

Deepen a Relationship

Stay Friends Despite Different Politics

Don't Close Your Heart

Be More Emotionally Intimate

Stop Being Unfaithful

Ending a Relationship

Friendship's End

Parent-Child Estrangement

Let go of a Family Feud

Enjoy Family Gatherings

Fear of Abandonment

Fear of Commitment

Fear of Rejection

Feel Attractive Now

Find Your Life Partner

Forgive Mom and Pop

Getting Over a Crush

Get Over a Relationship

Get Over Divorce

Stop Suffocating Your Partner

Independence in Relationships

Insecurity in Relationships

Love Your Partner's Faults

Heal After Abuse

Put an End to Relationship Hopping

Previous Conquest Jealousy

Be Kinder with Parents

Spark Your Relationship

You and Your Mum

Save Your Marriage

Siblings Fighting

One Partner Only!

Escape the Bad Date Cycle

Love Others Happily

Approve Yourself

Trust Your Partner Again

Get Someone Out of Your Thoughts

Survive Infidelity

Recover Your Trust

Men You Can't Have

Unreturned Love

Relaxation Techniques

Breathing Technique

Great Hypnotic Subject

Beach Relaxation

Deep Breathing Relaxation

Meditate and Relax

House of Deep Rest

Improve Your Mind's Eye

Quick Self Hypnosis

Meditation Hypnosis

Develop a Meditation Practice

After Work Relaxation

Trouble Relaxing During Massage?

Vacation Mindset

Self Confidence

Relax with Men you Like

Good-Looking Women

Believe in Yourself

Feel More Confident in Your Skin

Start Social Conversations Easily

Learn with Confidence

Confidence Builder Workout

Cooking for a Group

Teach with Confidence

Dating Confidence

Flirt With Confidence

Deal with Workout Anxiety

Overcome Imposter Syndrome

Dealing with Peer Pressure

Body Language to Improve Confidence

Building Self Confidence

Small Man Syndrome

Building Self Esteem

Better Self Regard

Find Who Your Really Are

Inferiority Complex

Feel Greater Fulfilment

Overcome Insecurity

Feel Better About Yourself

How to Accept Yourself

Relationship Self-Respect

Stop Blaming Yourself

Be Kinder to Yourself

You're Smarter Than That

Sexual Problems

Relax with your Penis Size

Problems Accepting Sexuality

Coming Out Homosexual

Enhance Female Libido

Enhance Male Libido

Losing Virginity

Anxiety about Sex

Sexual Enhancement - Female

Sexual Enhancement - Male

Lose That Sexual Fetish

Stop Premature Ejaculation

Wake Up Quickly

Drift off to Sleep

Get to sleep

Go Back to Sleep

Worry Stopping Sleep

Repeating Nightmare

Dreaming of Sleep

Sleep Soundly When Away

Deep Sleep of Kids

Become a Back Sleeper

Talking in your Sleep

Stop Sleepwalking

Addicted to Sleeping Pills

Sleep Well Wearing a CPAP Mask

Uncomfortable Silences

Fear of Being Criticised

Stop Nervous Coughing

Overcoming Shyness

Socializing Motivation

Speaking in Groups

stop having a red face

Nervous Laughter

Sports Performance

Winning Thinking

Sports Performance Perfect Focus

Sports Mental Imagery

Mental Toughness

Taking Penalties

Stress Management

Moving House Stress

Can't Just Rest

Neighbor Problems

Everyday Stress

You are safe now

Get Out That Trap!

Over Competitive

Overcome Overwhelm

What's Most Important?

Reduce Time Pressure

Relieve Stress and Tension

Enjoy Moving to Your New Place

Stress Management Training

Relaxing Morning Meditation

Meet Your Primal Needs

Thinking Skills

Avoid Scarcity Mentality

Depressive Thinking

Improve Objectivity

Creative Thinking Strategy

Improve Your Critical Thinking Skills

Dealing With Disappointment

Gain a Growth Mindset

Change Limiting Beliefs

Learn To Ignore Distractions

Overcome Paranoia

Think More Positively

Self Talk Improver

Stop Comparing Yourself

Keep Perspective

Stop Negative Thoughts

Quiet Excessive Thoughts

Do you Worry a Lot?

Resist Others Influence

Reach Goals Quickly

Set Unconscious Intention

Don't be a Victim

Stop Worrying About Others

No More Fast Food

Get Enough Fiber

Eat More Healthy Fats

Celebrate without Junk Food

Weight Loss - Eat Healthy

Keeping Weight Off

Low Carb Diet Mindset

Perfect Your Body

Eat Smaller Meals

Buy More Produce and Fresh Ingredients

Stick to Your Diet

Stop Binge Eating

Enjoy Healthy Portions without Counting Calories

Stop Comfort Eating

Emotional Eating

Stop Night Eating

Overcome Sugar Addiction

Think Yourself Thin

Get Your Vitamins and Minerals

Hypnosis for Weight Loss

Weight Loss Motivation

Long-Term Weight Loss Motivation