At Bellingham-based Cascade Hypnosis Center, founder and CEO Erika Flint trains individuals to become hypnotists and manages a team of trained staff who help clients “feel better and get results without the struggle.”Read More
in case you forgot....
you are good
you are enough
you are lovable
now with all of that, take in a nice deep breath - the deepest ever to the tips of your toes, and at the top of your breath, a moment of pure bliss emerges..... good...now exhale out all stress, tension, and anxiety.... ( repeat )Read More
How does hypnosis help people lose weight? Listen in on this Book Journey's Radio interview with best-selling author Erika Flint on her book Reprogram Your Weight. In this interview Erika talks about how we are conditioned to overeat - the "clean plate club", the neuroscience of automatic eating, and how hypnosis can help eliminate emotional eating and change habits to enable permanent weight loss without struggle or deprivation.Read More
Freedom from Smoking with hypnosis on January 10, 2017 6:30 - 8 pm at Cascade Hypnosis Center.Read More