by Erika Flint | Aug 8, 2026 | hypnosis, Stress Anxiety
Is hypnosis safe for anxiety? People often ask some version of this question when they are trying to decide whether hypnosis is realistic, safe, and worth exploring. The short answer is that hypnosis may be useful for some people, especially when the work is matched...
by Erika Flint | Aug 8, 2026 | hypnosis, Smoking, Stop Smoking
Does hypnosis work to quit smoking? People often ask some version of this question when they are trying to decide whether hypnosis is realistic, safe, and worth exploring. The short answer is that hypnosis may be useful for some people, especially when the work is...
by Erika Flint | Jul 29, 2026 | Hypnosis Training
By day two, this often starts happening. A student is sitting there with the manual open, trying hard, doing a good job, and you can feel what they want. They want the words to stop feeling so deliberate. They want it to sound more natural. That makes sense. Nobody...
by Erika Flint | Jul 10, 2026 | Hypnosis Training
Picture this: it’s been a stressful day. Your gym clothes have been sitting in the car since Monday, and today was finally going to be the day you parked a few blocks early and walked the rest of the way home instead of driving straight through. You had a plan....
by Erika Flint | Jul 7, 2026 | Hypnosis Training
Most people don’t start looking into hypnosis because it sounds interesting. They start because something hurts—stress that won’t shut off, anxiety that keeps returning, sleep that won’t come, habits that feel bigger than willpower, or a loved one who’s struggling and...
