by Erika Flint | Aug 13, 2026 | hypnosis, Stress Anxiety
Sometimes anxiety does not arrive as a thought first. Sometimes it arrives as a sensation. A flutter. A pulse. A strange feeling just as sleep begins. A coldness in the hands. A tiny shift in the body that says, “Pay attention.” And because the body can...
by Erika Flint | Aug 8, 2026 | hypnosis, Stress Anxiety
Is hypnosis safe for anxiety? People often ask some version of this question when they are trying to decide whether hypnosis is realistic, safe, and worth exploring. The short answer is that hypnosis may be useful for some people, especially when the work is matched...
by Erika Flint | Jan 3, 2017 | Stress Anxiety
Dealing with Stress or Anxiety?Hypnosis enables you to live stress freeOne of our primary focuses at Cascade Hypnosis Center is stress and anxiety, and it’s not surprising given the complexities, requirements, and constantly connected state of the world we live in...
