Hypnosis Training Blog

Something is going to trigger you today, or this week. Most people treat that as bad luck, a problem landing on them out of nowhere. I don't see it that way. I think of triggers as curriculum. Not a problem occurring, a lesson arriving. Something in you called it in,...

Try this. Take something on your list today that you've been dreading, and swap one word. Not "I have to." Say "I get to." Most of the time that swap works fine. You get to have the conversation. You get to finish the project. It shifts something, even if just a...

Before anything changes in your behavior, something changes in your inner voice. That's the part most people miss. When the voice in your head goes mean, critical, impatient, that's not a mood. That's a signal that something has already shifted underneath. The...

Day one of hypnosis training is always interesting. People come in thinking they are there to learn how to help somebody else, and of course they are. But very quickly they start realizing the training is going to show them something about themselves too. I usually...

Here's a word I use a lot: drift. Let me actually define it, because I don't think people always know what I mean. Drift is when you move out of the state you actually want to be in and don't notice right away. It's not dramatic. It's not a crisis. Think of it like...

A Client Who'd Already Done the Work A client came in after real progress. She'd made changes that stuck, more energy, more clarity, a good day most days. But one pattern remained. Certain body sensations, especially at night, would make her mind narrow down to a...

By day two, this often starts happening. A student is sitting there with the manual open, trying hard, doing a good job, and you can feel what they want. They want the words to stop feeling so deliberate. They want it to sound more natural. That makes sense. Nobody...