by Erika Flint | Sep 9, 2026 | Uncategorized
Hypnosis Practice There are moments when the best next step is not a bigger plan. It is a softer place for your mind to land. You might know this feeling. You have been trying to figure something out. You have thought about it, talked about it, made a list, changed...
by Erika Flint | Sep 2, 2026 | Hypnosis for Medical Anxiety
Facing surgery can be a daunting experience, filled with uncertainty and fear. Imagine the prospect of a significant procedure looming over you, coupled with the physical and emotional toll of an injury. This is where hypnotherapy can play a transformative role,...
by Erika Flint | Sep 2, 2026 | Hypnosis for Weight Loss
Most food advice is aimed at the food. What to eat, how much, in what combination. I use a different measure, and it has nothing to do with the food itself. Do you feel bad about it afterward? Not a vague sense of having failed. Specifically: when it was done, later...
by Erika Flint | Sep 2, 2026 | Hypnosis for Weight Loss
Here’s a pattern I see constantly. Follow the rules. Then break them. Then eat more than you would have if the rules had never existed in the first place. Then start over on Monday. If this is you, I want to say clearly: that’s not a willpower failure....
by Erika Flint | Sep 2, 2026 | Hypnosis Training
Something is going to trigger you today, or this week. Most people treat that as bad luck, a problem landing on them out of nowhere. I don’t see it that way. I think of triggers as curriculum. Not a problem occurring, a lesson arriving. Something in you called...
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