Hi Erika! So I wanted to share this with you. At work they have a candy BOX and its FULL of all sorts of Super Yummy candy. Before I did hypnosis and attended your, "Reprogram your Weight" class, I would have eaten at least two or three handfuls of the candy, if not more, DAILY.

Since hypnosis, I have not touched ONE SINGLE piece the whole two weeks I've been at this office!! I keep going back to my magnet that we made, Am I Hungry Enough to Eat (insert food you would only eat when Really hungry).

Plus, with hypnosis, the Sugar Monster IS DEAD!!!  *

~PC, Bellingham, WA*

“Like most people who are overweight, I tried every diet program there was to lose weight, only to gain it back again. It just became a way of life….lose the weight…put it back on…and repeat for years. I had no “will power” and considered myself a carb-o-holic.

Erika will change your life. I went to lose weight, but got so much more. She is a beautiful, gentle, caring professional who changed my life. Not only am I losing weight, I am sleeping thru the night. I can handle stress. My self-esteem is back. I have more energy. I have the desire to do things, and my depression is gone.

Erika got to the “root” of WHY I was on this self-destructive roller coaster of a life. From the first day I met with her, I lost my craving for carbs and sweets and I have not looked back*.

Do not hesitate to call Erika. Stop the insanity. I did. It is by far the best thing I have ever done for myself”

-Sharon, Lynden, WA*

I am so happy that I decided to go see Erika. You immediately feel at ease upon meeting her. Right away her calmness makes you feel relaxed. Erika has incredible insight into your feelings. She is compassionate and caring and was able to get to the root of my problems and help me settle life long issues. I originally went to see her for wright loss, of which I am steadily loosing weight each week, but biggest thing for me is that I found my joy and happiness again! ”

–M, Oak Harbor, WA *

“When I first contacted Erika Flint of Cascade Hypnosis Center, I was 50 pounds overweight and feeling hopeless. I had joined Weight Watchers three times in the past, losing weight only to gain it back. Diets had proven to be only a temporary fix that ended with me feeling even more defeated. I knew I was an emotional eater, how was any diet going to help me?

From the minute Erika started describing the program as combining healthy eating with addressing emotional issues that cause me to eat, I began to feel hopeful. After six sessions, I have lost 11 pounds without even trying, and continue to lose weight! But in addition to losing the weight (without feeling deprived), hypnotherapy helped me address emotional issues that had been sapping me of energy and causing me to turn to food for comfort.

I recommend this program for anyone with issues that keep you from moving forward in your life. Even if you don’t have a weight problem!”

-Linda, WA*

“Sometimes…we need help with our life journey. Thankfully, I found the help I needed to “get back on track” with my personal journey. That help was found when I contacted Erika Flint at Cascade Hypnosis Center. Erika’s approach in guiding me through the issues I needed to face was perfect for me. She is kind, caring and compassionate. I shed six pounds the first week*; and in six weeks I am down 16 pounds! I remember her saying the pounds would “melt away” and she was right. I feel better, my activity level has increased; and I am truly enjoying life once again. I practice self hypnosis; and enjoying listening to Erika’s hypnosis CD. I have found these techniques to be extremely helpful when I am feeling stressed or need a “time-out”. If you are “on the fence” as it relates to hypnotherapy, I strongly encourage you to contact Erika for more information (you won’t be disappointed!). In closing, I extend a heartfelt “Thank You” to Erika – you truly changed my life. Respectfully submitted, D. Smith, Ferndale WA”

-D. Smith, Ferndale WA*

“I highly recommend Erika and Cascade Hypnosis Center because in just 5 sessions I uncovered volumes about what was holding me back. With these new insights I have made a huge leap forward. My primary goal was to deepen my understanding of myself – particularly around my body image and some anxieties. With Erika’s technique, a perfect blend of professionalism, calm and intuiting the client’s flow, the experience was powerful. You will love working with her!”

-Laura Abernathy, Tree of Life Sanctuary*

Since I did hypnosis with Erika, I have been feeling like myself again. I feel more confident, relaxed, and ready to take on new challenges. I live abroad and the sessions worked on helping me feel more in control and ready to take on some of the challenging aspects of living in another country. I recommend Erika to anyone that is looking to better their life and reduce their stress.

-E, Bellingham, WA*

Since starting the sessions with Erika I have felt energized and positive. Hypnosis is not what I expected – its very comfortable and calm. I feel energized every day and am meeting my goals and expect to continue to change my life through this program.

-Ellen, Bellingham, WA*