Kristin came in at her doctor's request. She had serious health concerns and knew she couldn't afford to continue her old eating habits. She was nervous about hypnosis. But she gave it a try anyway. Seven weeks later, everything had changed.   What Brought Her In...

Susan came in to lose weight. What she got was a renewed relationship with her family, more energy, better sleep, and freedom from depression. Here's how it happened. The Pattern Like most people struggling with weight, Susan had tried everything. Every diet program....

Jill Came to Me Frustruated She's smart. Good job. Three grown sons. She knew what to eat - that wasn't the problem. The problem was she'd come home from work and eat too much. Every morning she'd wake up with good intentions. Sometimes she'd even pack gym clothes....

The Garden Within: Transforming Your Relationship with Food Through Hypnosis Have you ever felt trapped by the numbers on a scale, or the constant urge to track…

Erika Flint was nominated by her peers to be inducted into the prestigious Order of Braid at the National Guild of Hypnotists 2018 Convention.

At Bellingham-based Cascade Hypnosis Center, founder and CEO Erika Flint trains individuals to become hypnotists and manages a team of trained staff who help clients “feel better and get results without the struggle.”

Erika Flint, award-winning hypnotist and best-selling author of Reprogram your Weight and her new book Lighter (in bookstores July 2018 and available online now), was on the Kim Pagano Show Saturday, October 21 on KVTA at 6 am Pacific.

I'm honored to be launching a new radio program in Bellingham called : Reprogram Your Health : Exploring New Ideas in Health that Change How You Think and Empower You to Be Your Best.The show collects the best and newest ideas in health and wellness into an...

Ice Cream Doesn’t Fix a Flat Tire : How to End the Painful Cycle of Emotional Eating