by Erika Flint | Oct 5, 2017 | stress
Thank you Erika. I’m having trouble finding words to let you know how important and valuable this gift is to me. The healing you’ve help me achieve is just the stone thrown into the pool – the ripples are already reaching out to my family and all those I...
by Erika Flint | Mar 27, 2017 | weight loss
Reprogram Your Weight LIVE : March 25, 2017 Feedback* “Thank you so much for such a great day full of pearls, both the stories and the tips. I have been thinking that the pains I’ve suffered with the last few months were entirely due to auto-immune...
by Erika Flint | Nov 4, 2014 | hypnosis, self hypnosis, stress
November 1 is the official start of the holiday season, at least in the US according to stores like Starbucks and Walmart that immediately start playing christmas music and serving eggnog lattes. But the Holiday season is not enjoyable for everyone, it can be one of...
by Erika Flint | Sep 3, 2013 | hypnosis, stress
By Erika Flint Most people that come to see me at Cascade Hypnosis Center have busy lives. They don’t have time to learn a complicated method for self-hypnosis, and so I teach them the The Easiest Self HypnosisMethod. The entire process takes seconds to learn,...
by Erika Flint | Sep 3, 2013 | hypnosis, stress
By Erika Flint People come to see me for stress relief all the time. The primary issue with stress is the overwhelming feeling of too much to do, and not enough time to do it. This post is not about time management skills, or learning to say ‘no’, although...