by Erika Flint | Aug 16, 2026 | Choosing a Hypnotist, Hypnosis Basics
Before You Book If you have never worked with a hypnotist before, it is normal to wonder what actually happens in that first meeting. Nothing about it is scripted the way people expect from movies or stage shows. It is a conversation, and it is designed to answer one...
by Erika Flint | Aug 16, 2026 | Hypnosis Basics, Hypnosis Training
The Session Ends. The Suggestion Does Not. One of the questions clients ask most, usually somewhere around their second or third session, is some version of this: how is this still working, days after we talked about it? The session is one hour. The change shows up on...
by Erika Flint | Jul 7, 2026 | Hypnosis Basics
People say versions of this to me all the time: I want to feel calmer, and I do not know how to get there on my own anymore. That is a big reason hypnosis is having a moment right now. People are not looking for magic. They are looking for a way back to themselves....