by Erika Flint | Nov 4, 2014 | hypnosis, self hypnosis, stress
November 1 is the official start of the holiday season, at least in the US according to stores like Starbucks and Walmart that immediately start playing christmas music and serving eggnog lattes. But the Holiday season is not enjoyable for everyone, it can be one of...
by Erika Flint | Sep 4, 2014 | hypnosis
I’m often asked “What is the difference between a hypnotist and a hypnotherapist”?The short answer is “it depends”. At one time these may have meant different things but today they are basically interchangeable. However, differing laws in each...
by Erika Flint | Aug 27, 2014 | announcement, hypnosis
I’m very excited to announce that today I found out that I am officially a Board Certified Hypnotist with the National Guild of Hypnotists. NGH Board Certification is the highest and most prestigious in our profession, and I’m honored to have passed all of...
by Erika Flint | Mar 12, 2014 | event, hypnosis, podcast, stress
I’ll be speaking at the 2nd Annual Women’s Health Forum on May 8, 2014. This should be a great event again this year – and it sold out last year so don’t wait long to register. I’ll share my experience as a stress reduction...
by Erika Flint | Jan 6, 2014 | hypnosis, self hypnosis
Yesterday to celebrate World Hypnotism day on January 4, I offered a free workshop on self hypnosis. One of the two self hypnosis techniques I taught in the class is called “YOU as the director”. The details of this technique are listed below. It can be...
by Erika Flint | Oct 14, 2013 | authenticity, hypnosis, vulnerability
Have you ever tried to block, or numb an unwanted feeling or emotion like sadness or anger? Unfortunately when we try to numb a painful or unwanted emotion, we end up numbing them all (like happiness, joy, and love) because we can’t selectively numb unwanted...