by Erika Flint | Nov 5, 2025 | Reprogram Your Weight, weight loss
Kristin came in at her doctor’s request. She had serious health concerns and knew she couldn’t afford to continue her old eating habits. She was nervous about hypnosis. But she gave it a try anyway. Seven weeks later, everything had changed. What...
by Erika Flint | Nov 5, 2025 | Reprogram Your Weight, weight loss
Susan came in to lose weight. What she got was a renewed relationship with her family, more energy, better sleep, and freedom from depression. Here’s how it happened. The Pattern Like most people struggling with weight, Susan had tried everything. Every diet...
by Erika Flint | Nov 5, 2025 | Uncategorized
Half a Hotdog: When Old Rules Stop Serving You She came in after her second session, happy but confused. She’d lost a couple pounds. She’d been practicing mindful eating. But something happened at her grandson’s birthday party that she wanted to...
by Erika Flint | Nov 5, 2025 | Uncategorized
She walked over six miles a day. She ate healthy. She was doing everything “right.” And she still couldn’t lose weight. She was classified as diabetic, on medication, and frustrated. There was something else going on—something exercise and diet alone...
by Erika Flint | Nov 5, 2025 | Reprogram Your Weight, weight loss
Jill Came to Me Frustruated She’s smart. Good job. Three grown sons. She knew what to eat – that wasn’t the problem. The problem was she’d come home from work and eat too much. Every morning she’d wake up with good intentions. Sometimes...
