This was my first experience with hypnosis and would highly recommend it
Erika was great in helping me to dig out the root causes for my stress that was starting to feel debilitating. Additionally, she helped to embed coping strategies and ways to endure/process/interpret/release new stressors that may appear in my life. This was my first experience with hypnosis and would highly recommend it. It is not like it appears in the movies – the most notable difference is the fact that you maintain awareness the whole time. I felt better after the very first appointment and would recommend this to anyone who needs help with stress or anxiety. Erika does the first consultation by phone for free, so you can describe your concerns to her first to see if hypnosis is the right path for you. She is a very calm and professional guide through this process. A+ experience!