Down 5.5 pounds in 1 week. No Sweet Cravings!
Success Board - Weight Loss
Eating half of what I used to eat without trying! Pants looser!
I'm feeling in control of my food and drink decisions
I've lost almost all the weight I wanted but my neuropathy is better too and that was unexpected
Went to a movie...Had popcorn in my lap (grandkids!!) Did not eat a bite ;-)
Stopped eating when I was full and didn't pick at it
Lost 5 pounds in 1 week and feel in control!
14 lbs Down and 3" all over!
My desire for evening food binges has disappeared!
A bite of cheesecake - not a piece!
I didn't open the package of cookies
92 Pounds Down!
Only Drank Once This Week
Success Board - Weight Loss and Alcohol Cessation
Met 10 pound goal in 1 month
Stopped eating fast food
Learning what foods serve my body better
My jeans don't fit, too large! Now I am shopping in my closet for all the clothes that now fit again
I lost 19 pounds in 2 months!
Lost 75 pounds
A miracle! 1 small bowl of ice cream instead of 3 big bowls! What a difference!
Wearing pants I couldn't fit into 6 weeks ago!
Proud to be lowering my dose, and taking Zumba classes again
Went shopping and didn't even notice the snack aisle!
Haven't chewed in 1.5 weeks.
I am able to wear jeans for the first time in 5 years!!!
No cookies, cake or ice cream for 2 weeks!
Did not eat the maple bar
41 days with no sugar!!
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