by Erika Flint | Oct 5, 2017 | stress
Thank you Erika. I’m having trouble finding words to let you know how important and valuable this gift is to me. The healing you’ve help me achieve is just the stone thrown into the pool – the ripples are already reaching out to my family and all those I...
by Erika Flint | Apr 4, 2017 | Entrepreneurs, stress, weight loss
Hi Erika! So I wanted to share this with you. At work they have a candy BOX and its FULL of all sorts of Super Yummy candy. Before I did hypnosis and attended your, “Reprogram your Weight” class, I would have eaten at least two or three handfuls of the...
by Erika Flint | Nov 4, 2014 | hypnosis, self hypnosis, stress
November 1 is the official start of the holiday season, at least in the US according to stores like Starbucks and Walmart that immediately start playing christmas music and serving eggnog lattes. But the Holiday season is not enjoyable for everyone, it can be one of...
by Erika Flint | Sep 23, 2013 | hypnosis, stress
Top 5 Tips for Overcoming Test Anxiety By Erika FlintNow that school is back in session for most students, it’s a good time to go over the best strategies for overcoming test anxiety.Realize that a little anxiety is normal Anxiety is your body’s way of...
by Erika Flint | Sep 7, 2013 | hypnosis, stress
Did you know that the subconscious mind cannot tell the difference between an imagined and a real event? It’s true, and we’ve all experienced this before, during a dream that seemed so real. Or how about when your heart begins racing during a scary movie,...
by Erika Flint | Sep 3, 2013 | hypnosis, stress
By Erika Flint Most people that come to see me at Cascade Hypnosis Center have busy lives. They don’t have time to learn a complicated method for self-hypnosis, and so I teach them the The Easiest Self HypnosisMethod. The entire process takes seconds to learn,...
