The healing you’ve help me achieve is just the stone thrown into the pool– the ripples are already reaching out to my family and all those I love

by Erika Flint | Oct 5, 2017 | stress

Thank you Erika. I’m having trouble finding words to let you know how important and valuable this gift is to me. The healing you’ve help me achieve is just the stone thrown into the pool – the ripples are already reaching out to my family and all those I...

“Sugar Monster” is Dead!

by Erika Flint | Apr 4, 2017 | Entrepreneurs, stress, weight loss

Hi Erika! So I wanted to share this with you. At work they have a candy BOX and its FULL of all sorts of Super Yummy candy. Before I did hypnosis and attended your, “Reprogram your Weight” class, I would have eaten at least two or three handfuls of the...

Top 5 Ridiculously Simple Ways to have a Stress-Free Holiday

by Erika Flint | Nov 4, 2014 | hypnosis, self hypnosis, stress

November 1 is the official start of the holiday season, at least in the US according to stores like Starbucks and Walmart that immediately start playing christmas music and serving eggnog lattes. But the Holiday season is not enjoyable for everyone, it can be one of...

Join Erika Flint at the 2nd Annual Women’s Health Forum

by Erika Flint | Mar 12, 2014 | event, hypnosis, podcast, stress

I’ll be speaking at the 2nd Annual Women’s Health Forum on May 8, 2014. This should be a great event again this year – and it sold out last year so don’t wait long to register. I’ll  share my experience as a stress reduction...

Top 5 Tips for Overcoming Test Anxiety

by Erika Flint | Sep 23, 2013 | hypnosis, stress

Top 5 Tips for Overcoming Test Anxiety By Erika FlintNow that school is back in session for most students, it’s a good time to go over the best strategies for overcoming test anxiety.Realize that a little anxiety is normal Anxiety is your body’s way of...

Harnessing the Power of the Subconscious Mind

by Erika Flint | Sep 7, 2013 | hypnosis, stress

Did you know that the subconscious mind cannot tell the difference between an imagined and a real event? It’s true, and we’ve all experienced this before, during a dream that seemed so real. Or how about when your heart begins racing during a scary movie,...