by Erika Flint | Oct 28, 2025 | Reprogram Your Weight, weight loss
The Garden Within: Transforming Your Relationship with Food Through Hypnosis Have you ever felt trapped by the numbers on a scale? Perhaps you experience constant urges to track every calorie you consume. Many people find themselves caught in an exhausting cycle of...
by Erika Flint | Oct 27, 2025 | Healing Experiences
A Journey to Reclaiming Peaceful Nights For many, the quiet of night brings rest and rejuvenation. But for some, it’s a battleground against persistent discomfort and restlessness. If you find yourself awake at 3 AM, grappling with chronic pain or anxiety, you’re not...
by Erika Flint | Sep 23, 2025 | Freedom from Smoking
The Parking Lot Revelation “‘When did I stop feeling like myself?’ Sarah whispered to the steering wheel, engine idling in the grocery store parking lot.” Her fingers drummed against the plastic, a nervous habit that replaced the ritual of...
by Erika Flint | Jul 7, 2025 | authenticity
Rediscovering Self-Worth Through Hypnosis Have you ever felt invisible in your own life? Many people find themselves pouring all their energy into caring for others, only to feel overlooked and underappreciated. It can feel like you’re fading into the background...
by Erika Flint | Apr 18, 2025 | Healing Experiences, hypnosis, Uncategorized
A Reflection from Erika For many people, healing is not about trying harder, it’s about finding the right path inward. This client came to me after years of deep personal work through therapy and meditation. They had gained valuable insights, but something was still...
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