by Erika Flint | Nov 10, 2025 | hypnosis, Reprogram Your Weight, Services, weight loss
If you've tried diets and they didn't stick, it's not a willpower problem - it's a wiring problem. Hypnosis addresses why you overeat, not just what you eat. It works with your subconscious mind to change patterns around food, cravings, and emotional eating....
by Erika Flint | Nov 10, 2025 | hypnosis
If you’re looking for hypnosis services, you’re probably wondering: How do I know if someone’s qualified? What should I ask? Is this even going to work? Good questions. Here’s what to look for when choosing a hypnotist – whether...
by Erika Flint | Nov 9, 2025 | Classes & Courses, Healthy Sleep
It’s 2:47 AM. Again. You’re staring at the ceiling, willing yourself to sleep. You tried deep breathing. You tried counting backward from 100. You even tried that sleep meditation app everyone recommends. Nothing. Your body is exhausted. Your brain? Wide...
by Erika Flint | Nov 6, 2025 | hypnosis
If you’ve been wondering whether hypnosis could help with what you’re going through, here’s how to know if it’s a good fit. You’ve heard about hypnosis. Maybe you’ve seen it work for someone you know. Maybe you’ve been curious...
by Erika Flint | Nov 6, 2025 | hypnosis
The problems that keep you stuck aren’t solved by thinking harder. They’re solved by working with your subconscious mind. Some problems don’t respond to logic, willpower, or good advice. You know what you “should” do, but you can’t...
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