More Than Weight Loss: When You Address the Root Cause
Susan came in to lose weight. What she got was a renewed relationship with her family, more energy, better sleep, and freedom from depression. Here’s how it happened. The Pattern Like most people struggling with weight, Susan had tried everything. Every diet...
Half a Hotdog: When Old Rules Stop Serving You
Half a Hotdog: When Old Rules Stop Serving You She came in after her second session, happy but confused. She’d lost a couple pounds. She’d been practicing mindful eating. But something happened at her grandson’s birthday party that she wanted to...
Off Diabetes Medication in Six Weeks: When Weight Loss Isn’t Just About Food
She walked over six miles a day. She ate healthy. She was doing everything “right.” And she still couldn’t lose weight. She was classified as diabetic, on medication, and frustrated. There was something else going on—something exercise and diet alone...
So Proud of You, Mom: When Self-Care Stops Feeling Selfish
Jill Came to Me Frustruated She’s smart. Good job. Three grown sons. She knew what to eat – that wasn’t the problem. The problem was she’d come home from work and eat too much. Every morning she’d wake up with good intentions. Sometimes...
Hypnosis and Wholeness: Healing Fragmentation
The click echoed louder than it should have. It was an ordinary day on a video call when the client realized her compulsive chewing habit had become more than just a private struggle. Her colleague’s glance was a reminder that this habit was no longer hidden,...
The Journey to Feeling Again: How Hypnosis Transforms Emotional Barriers
Have you ever felt like you’re living behind an invisible wall, unable to fully engage with the world around you? For many, this sensation isn’t just a phase but a lingering shadow that affects every aspect of life. One client experienced this firsthand,...
The Garden Within: Transforming Your Relationship with Food Through Hypnosis
The Garden Within: Transforming Your Relationship with Food Through Hypnosis Have you ever felt trapped by the numbers on a scale? Perhaps you experience constant urges to track every calorie you consume. Many people find themselves caught in an exhausting cycle of...
A Journey to Reclaiming Peaceful Nights
A Journey to Reclaiming Peaceful Nights For many, the quiet of night brings rest and rejuvenation. But for some, it’s a battleground against persistent discomfort and restlessness. If you find yourself awake at 3 AM, grappling with chronic pain or anxiety, you’re not...
The Hollow Victory – Success with Stopping Smoking
The Parking Lot Revelation “‘When did I stop feeling like myself?’ Sarah whispered to the steering wheel, engine idling in the grocery store parking lot.” Her fingers drummed against the plastic, a nervous habit that replaced the ritual of...
Bridge of Insight Hypnosis Recording
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$16.99