by Erika Flint | Sep 7, 2013 | hypnosis, stress
Did you know that the subconscious mind cannot tell the difference between an imagined and a real event? It’s true, and we’ve all experienced this before, during a dream that seemed so real. Or how about when your heart begins racing during a scary movie,...
by Erika Flint | Sep 3, 2013 | hypnosis, stress
By Erika Flint Most people that come to see me at Cascade Hypnosis Center have busy lives. They don’t have time to learn a complicated method for self-hypnosis, and so I teach them the The Easiest Self HypnosisMethod. The entire process takes seconds to learn,...
by Erika Flint | Sep 3, 2013 | hypnosis, stress
By Erika Flint People come to see me for stress relief all the time. The primary issue with stress is the overwhelming feeling of too much to do, and not enough time to do it. This post is not about time management skills, or learning to say ‘no’, although...
