Cascade Hypnosis Recordings
Hypnosis Recordings
A growing library of guided hypnosis practices you can use at home, one quiet next step at a time.
These recordings are made to be easy to browse, pleasant to sample, and simple to buy when one feels like the right fit. Start with a sample, choose what supports you now, and return whenever your mind could use a calmer path.
Featured recording
Ego Strengthening
A guided hypnosis recording for a calmer, kinder return to yourself.
Singles and journeys
Single recordings are simple practices for one topic or state. Journeys are planned collections of five recordings for $20, moving from broad relief into a more specific solution over time.
What makes this library different
- Short samples before purchase.
- Gentle visual assets that support the audio without adding pressure.
- Recordings designed as practices, not homework.
Listen safely
Use hypnosis recordings only when you can relax safely. Do not listen while driving or doing anything that requires your attention.