Test: Script Player Shortcode

Internal test page, not linked anywhere. Testing the read-along shortcode below, with word highlighting while it plays.

Find a comfortable position and let your eyes close. You take a breath in. And let it go.

Notice where your body is making contact right now. Your feet on the floor. Your back against whatever is holding you. That contact is real. That support is real. You are already held.

You take one more breath. Slow. And release.

Whatever is happening in your body right now, exactly as it is, that’s allowed to be here.

You take two slow breaths now. In through the nose, out through the mouth. Gently. Just two.

One. Your breath deepening, your body alert.
Two. Sensation returning to your hands and feet.
Three. Your mind sharpening, clear and ready.
Four. Energy moving through you, present and alive.
Five. Eyes open. Here. Grounded. Ready.

You’ve got this.

Calm Before a Stressful Moment
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