Cascade Hypnosis Center

Professional hypnotherapy in Bellingham - in-person or virtual. Feel better now.

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Compassionate, Safe, and Effective Hypnosis

Bellingham's Premiere Hypnotherapy Center

Welcome to Cascade Hypnosis Center – conveniently located in downtown Bellingham, Washington. We serve Whatcom, Skagit, and Island counties in person, and clients worldwide through virtual sessions.

Our approach is professional, compassionate, and modern. We use evidence-based hypnosis techniques that work.

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Schedule Consultation $95

Feel better now. Regain control, and set yourself free.

Erika Flint, Double Board-Certified Hypnotist, Master Accredited Hypnotherapy Instructor, best-selling author – and lover of human beings and holds fast to a keen desire to see everyone happy and liberated from suffering.

What an honor to be in business over 13 years! Thank you Bellingham for all your ongoing support. Please check out our 50+ 5 Star reviews on Google. We are proud of how we help our clients live more freely, and happily with the power of hypnosis.

Hypnotherapy Services at Cascade Hypnosis Center

Enjoy the Peace that Comes When You Stop Struggling

If you want to lose weight, overcome a painful past, break an unwanted habit, or reduce stress and anxiety – hypnosis can help you reach your goals faster and easier than you thought possible.

We know seeking help isn’t always easy. That’s why our programs are gentle, compassionate, and effective. Gentleness allows your mind to return to resourcefulness and healing.

Most people have forgotten how powerful they are. They’ve gotten stuck in old patterns that once served them but now feel like a prison. Our clients are often surprised at how quickly things shift.

When you’ve tried everything else, that’s when people come to us. We help with the “hard” things – the issues that haven’t responded to other approaches.”

Blueberry, The Hypnosis Chair

Our Hypnosis Programs are Highly Regarded and Proven Effective

Every program is customized for you. We match specific techniques to your unique situation, giving you relief where other approaches may have failed.

Hypnosis doesn’t eliminate effort – it reduces it by 50-70%. As your mind becomes calmer, you move into a state of flow. Everything becomes easier. Learning improves. Sleep deepens. This is your natural state, and we help you return to it.

Ready to get started? You don’t need to read everything first. Many clients schedule a consultation right away once they get a feel for how we work. When you’re ready, click below

Our Services

We help people with a variety of issues! The most common ones are listed below. If you don’t see your issue, or think your issue is weird or strange, DEFINITELY call us! We do weird really well. We’re experts at weird.

Schedule Your Hypnosis Consultation $95

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Hypnosis for Weight Loss

Explore how hypnosis for weight loss can help you achieve food freedom and manage your weight effectively and sustainably.

Stress and Anxiety Relief with Hypnosis

Explore how hypnosis for stress and anxiety can help you manage your mental health in today’s fast-paced world.

Stop Smoking with Hypnosis

Freedom from Smoking

Unlock the power of hypnosis for stopping smoking and break free from nicotine addiction with effective techniques.

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Hypnosis for Substance Use

Transform your relationship with alcohol using hypnosis for alcohol and achieve a lasting, positive change.

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Hypnosis for Healthy Sleep

Struggling with sleep? Explore how hypnosis for sleep can help you achieve restful nights and improve your overall well-being.

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Healing from Past Experiences

When painful past experiences keep you from living freely, hypnosis dissolves the emotional charge and removes the beliefs keeping you stuck – even when you’ve been struggling for decades.

Watch Erika's Hypnosis Videos to Get a Feel for Things

Our Location is Safe and Convenient and Remote Sessions Are Available and Effective

Our office is conveniently located in beautiful downtown Bellingham, Wa, in the historic Bellingham National Bank building at 103 E Holly St. Suite 209. Many clients ask, should they come in for sessions, or do them remotely? And the answer will always be – come in for sessions, if you can. The truth is, transformation is more apparent when you change locations physically. Now that being said, remove hypnosis is highly effective. And I have plenty of clients who have read my books and don’t live close enough to come in person. They get great results. We also have clients who come in for a session in person, then finish at home. It works excellent as well.

Blueberry, the Hypnosis Chair.

What Our Clients Are Saying

Our business focuses on your success. Please enjoy these testimonials from real clients, and also check out our reviews on Google, Yelp, and our Testimonials page.

KB

24. October, 2025.

Erika - Thank you for helping me lose weight! You have armed me with the insight to understand where I’ve been, the tools to help me find my way forward and a firm belief that the answers already reside within me as you remind me daily in the relaxation tape. It used to be so hard to lose weight, it was such a challenge to keep it off. And things in my past were making it even more difficult. But now I've lost 23 pounds, and it's easy now to continue! I can’t thank you enough for finally introducing me to how to find the way forward for my life in this new iteration! Thanks again! -KB

Jodi

24. October, 2025.

The healing you've help me achieve is just the stone thrown into the pool– the ripples are already reaching out to my family and all those I love. Thank you Erika. I'm having trouble finding words to let you know how important and valuable this gift is to me. The healing you've help me achieve is just the stone thrown into the pool – the ripples are already reaching out to my family and all those I love. I believe this will continue on to help many others, as well. My father's eyes well up with tears of joy when I describe how my brain no longer tortures me with my past. My daughter's compassion for me seems to have grown and I feel she enjoys time and conversations with me much more now – and this is precious to me.It took time for me to get used to just not hurting, and that felt like enough for a while. I can feel the next phase coming on for me, and a sense of knowing that I will help many people –not in big, grand ways-but in precious ways--stones thrown. Thank you for all you give to the world! With love and gratitude, Jodi

~PC, Bellingham, WA*

24. August, 2017.

Hi Erika! So I wanted to share this with you. At work they have a candy BOX and its FULL of all sorts of Super Yummy candy. Before I did hypnosis and attended your, "Reprogram your Weight" class, I would have eaten at least two or three handfuls of the candy, if not more, DAILY. Since hypnosis, I have not touched ONE SINGLE piece the whole two weeks I've been at this office!! I keep going back to my magnet that we made, Am I Hungry Enough to Eat (insert food you would only eat when Really hungry). Plus, with hypnosis, the Sugar Monster IS DEAD!!! * ~PC, Bellingham, WA*

Jamie S

10. August, 2017.

So if I could go back and change any one thing in my life it would be to say "no thank you " to that first martini! Well I finally did the next best thing. I called Erika. I had already tried treatment and AA without success. Both experiences were unpleasant to say the least. When I called Erika I was as far down as is possible to go! I was having thoughts that I never ever thought possible for me. I had given up and was resigned to the pathetic fact that I would die an alcoholic. I LIVED for my next drink. Every bit of my life centered on that one thing. I don't think I can put into words the dark and heavy weight that rested on me all the time. I was nothing. Meeting Erika I felt immediately at ease and by the end of our first session I had hope again!!! HOPE!! Every time we met this feeling increased and with her knowledge, passion for her work, kindness, confidence in me, her smile and words of comfort and encouragement I've made it! I am saved from myself! I'm a good person again. I can be thoughtful and giving again! I can love my wonderful husband again! I can throw my head back and laugh out loud! I am healed!! But I don't know how to tell her how very verymuch she has done for me and how very grateful I am that she called me right back and made time to see me. I am BLESSED to have met her. Please don't wait another moment to pick up your phone and ask her to help you.

JL

24. June, 2013.

Gotta say Erika is very talented and special. My experiences with Erika have been life changing and I would highly recommend Cascade Hypnosis for any personal improvement goals. At first I was a bit weary of hypnosis treatments – a bit doubtful that it would work on my strong willed personality- but after my first experience with Erika I felt very confident that this is real and pure and it would no doubt bring more positivity into my life – and it has in more ways than I could have imagined.Erika has such a wonderful personality. She is not only very talented at performing hypnosis but she is exciting and fun and shares a real sense of compassion and understanding for whatever goal that is to be achieved. It is important to have a comfortable and relaxing environment to be able to shut the noise out and get down to business and I find this comfort at Cascade Hypnosis Center. Bellingham is lucky to have such a wonderful person available to be in our lives. Thanks Erika.

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"Hypnosis with Cascade changed my life. I finally feel free from the anxiety that held me back for years."

Emily R.

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"After just one session, I broke free from my smoking habit. I wish I had found them sooner!"

James L.

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"The sessions helped me heal deep-seated issues I didn't know were affecting me. Truly transformative!"

Olivia S.

We have over 50 5-Star Google Reviews

What's the Process Like?

Most of our clients have never been to a hypnotist before. They don’t know what to ask, or what the process is like. So if that’s you as well, here’s a basic overview! We want things to be comfortable for you and your nervous system. Erika has been doing this a long time, it’s more than just the hypnosis. Especially when it comes to things that are hard to do. Please know we will always do our best for you at all times.

Blueberry, The Hypnosis Chair

1. The Initial Consultation

We’ll begin with a personalized consultation to discuss your goals and how hypnosis works. We offer consultations daily – in person at our downtown Bellingham office or online via Zoom. You don’t have to be “ready.” Just come in.

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2. Onboarding and Preparation

I’ll have you complete essential documents to clarify what you want. This is a fun and expansive excercise that many clients find liberating – before we even begin with the first hypnosis session. You’ll also begin practicing daily hypnosis with our Hypnosis App, Harmony.

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3. Weekly Hypnosis Sessions (2-12)

Every week, we’ll meet for a 90 Minute hypnosis session. Ideally, sessions are weekly to build momentum. This creates an enviornment for rapid acceleration and growth – which can be exhilerating for some clients. For others, it’s an answer to a question they’ve long been seeking. It’s affirming. It’s fulfilling. And they feel complete.

We offer Hypnosis Consultations M-F in-person and Online

Get started now on the path to your new life. Where you wake in the morning and are excited about the day. Where you make and keep small promises. Where things that used to feel hard, start feeling easy. And you start feeling like yourself again. Feeling better is easier than you think. And you’re more powerful than you realize. Allow the healing and restorative aspects of hypnosis to bring you back into a state of balance.

Take the first step and schedule your consultation now. It may be the best hour you spend on yourself all year. We help you focus on YOU and notice things you’ve been overlooking.

Schedule Consultation Now

Or give us a call at 360-392-8723. Note that we love to speak with you on the phone, and are often with clients. Leave us a message, and we’ll call you back. Or email us at info@cascadehypnosiscenter.com.

Erika Flint, Founder

Erika Flint is a double board-certified hypnotist, master accredited hypnotherapy instructor, and bestselling author of Reprogram Your Weight, Lighter, Can You Be a Hypnotist?, and The Academy of Eternity.

She's helped hundreds of clients find freedom through hypnosis - even when everything else has failed. Her approach combines professional training with genuine compassion for human suffering.

Before hypnosis, Erika spent over a decade in the software industry. After a long period of personal struggle, she discovered hypnosis and had an a-ha moment: we have the power to rewire how we think and feel. Cascade Hypnosis Center was born from that realization.

Since becoming a hypnotist, Erika has lost weight, stopped drinking, and reduced stress and TMJ. It's her honor to help others reconnect with their own power - largely by clearing the nervous system of past trauma and limiting beliefs.

Credentials:

Board Certified Hypnotist (BCH)
Master Accredited Professional Hypnotherapy Instructor (A+CPHI)
Certified 5-PATH® Hypnotherapist
Certified 7th Path Self-Hypnosis® Teacher
Member, National Guild of Hypnotists"

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Board Certified 5-PATH Hypnotist

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A man in a maroon polo reclines with his eyes closed in a black leather recliner during a hypnosis session while a woman with long curly hair sits nearby in an office chair; a small table and lamp sit to the left, framed artwork hangs on the wall behind them, and a smartphone on a tripod records at the right.

Discover the Power of Hypnosis Audio

Daily hypnosis practice creates lasting change. While our in-office sessions provide deep transformation, audio recordings offer continuous support between sessions.

These recordings help you build skills that become second nature – enhanced emotional intelligence, better nervous system regulation, and deeper self-awareness. Our clients use them as a complement to sessions or as standalone tools for ongoing growth.

All recordings are professionally produced by Erika Flint, many at Binary Recording Studios in Bellingham. The quality difference is immediately obvious. We’re committed to giving you the best hypnosis recordings available.”

Take One of Group Courses and Learn New Skills to Enhance Your Life

Join us for an upcoming course and learn to apply hypnosis to your life in an effective way. Bring your family and friends, and enjoy the freedom and liberation that comes from enhancing your hypnotic skillset.

Explore Our Latest Hypnosis Insights in our Hypnosis Blog

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Unlock the potential of hypnosis with Learning to Relax

DURING YOUR HYPNOSIS CONSULTATION

Learn How Hypnosis Can Help You & Get All Of Your Questions Answered

Schedule Online Now Call us at 360-392-8723