Stop Living on Edge. Start Living in Peace.
Hypnosis for anxiety that retrains your nervous system - so you can feel calm, grounded, and in control, without medication or years of talk therapy. Schedule Consultation Now - $95HOW IT WORKS
✓ 500+ clients helped find calm
✓ Bestselling author of “Reprogram Your Weight”
✓ Board-certified hypnotherapist since 2016
✓ Featured on KATU-TV
Limited spots available. Most clients start feeling calmer after the first session.
“I’ve helped hundreds of clients retrain their nervous system for peace and calm. Now I’ll help you.”
– Erika Flint, BCH
If You’ve Tried Everything Else…
❌ “I can’t turn my mind off…”
Racing thoughts. Constant worry. Your mind spins even when you’re trying to relax. You can’t remember the last time you felt truly calm.
❌ “I feel anxious for no reason…”
Tight chest. Shallow breathing. That jittery, on-edge feeling that shows up out of nowhere. You’re exhausted from being on high alert all the time.
❌ “I’ve tried everything…”
Therapy. Meditation apps. Breathing exercises. They help a little, but the anxiety always comes back. You’re tired of managing symptoms instead of fixing the root cause.
→ This isn’t a willpower problem. It’s a nervous system problem.
And hypnosis retrains your nervous system to default to calm – for good.
How it Works: 3 Simple Steps
STEP 1: 90-Minute Consultation ($95)
We talk about your specific anxiety patterns – when it shows up, what triggers it, and what you’ve tried so far. No pressure, just conversation.
Investment: $95 (credited toward your program if you enroll)
STEP 2: Personalized Hypnosis Program (5-8 sessions)
Weekly sessions (90 minutes each) customized to YOUR nervous system, triggers, and lifestyle.
What we address:
- Racing thoughts and worry loops
- Physical anxiety (tight chest, shallow breathing)
- Panic attacks or sudden anxiety
- Sleep disruption from stress
- Root causes (past trauma, learned patterns)
- Self-talk
STEP 3: Lasting Calm
Most clients notice changes after the first session. By session 3-4, your nervous system has learned to default to calm instead of anxious.
No more white-knuckling through the day. No more managing symptoms. No more isolating at home. Real, lasting peace.
Real Results from Real People
“I used to wake up with a knot in my gut every morning and dread the day. After working with Erika, I actually feel… lighter – maybe calm?I feel home again in my own body.”
— John, Bellingham WA
“I can finally sleep through the night without my mind waking me up at 3am”
“No more self-isolation and anxiety. I didn’t realize how much even the fear of potential anxiety controlled my life. Now I feel free from all of that. “
“I don’t feel like I’m racing around everyone anymore. The’s a much more comfortable pace to my life, and I can breathe again.”
Why Hypnosis with Erika Flint Is Different
Erika on KATU TV 12, Portland
I understand what it’s like to feel trapped by anxiety.
For years, I watched clients struggle with racing thoughts, panic attacks, and that exhausting feeling of never being able to fully relax. Traditional approaches helped them manage symptoms, but they wanted more than that.
That’s when I developed a hypnosis approach that doesn’t just teach coping skills – it retrains the nervous system at the root level.
I’m a board-certified hypnotherapist (BCH), instructor, and bestselling author of Reprogram Your Weight and Lighter. I’ve helped 500+ clients move from constant anxiety to lasting calm.
What Makes Our Approach Different
Most Anxiety Programs
❌ Focus on managing symptoms
❌ Requires ongoing vigilance
❌ Coping skills to “get through it”
❌ Temporary relief
❌ You vs. Anxiety (constant battle)
Hypnosis at Cascade
✅ Focus on retraining nervous system
✅ Works with your subconscious
✅ Permanent rewiring at root level
✅ Lasting calm as your new default
✅ Peace as your natural state (no more fighting)
We don’t just teach you to breathe through panic attacks.
We help you understand why your nervous system learned to be anxious -and we retrain it to default to calm instead.
No pills. No years of talk therapy. No white-knuckling.
Just you, finally at peace.
YOUR QUESTIONS ANSWERED
Does hypnosis for anxiety actually work?
Yes – when it addresses the ROOT CAUSE (learned nervous system patterns, past trauma, subconscious programming). Hypnosis isn’t magic. It’s neuroscience. We help you rewire the patterns that keep your nervous system on high alert. 500+ clients have found lasting calm with our approach.
How long does it take?
Most clients see changes after session 1. Full program is 5-8 sessions over 5-8 weeks. Changes are permanent – not a 30-day fix.
How much does it cost?
Consultation: $95 (credited toward your program) Full program: $2,500 – 3,500 for 5-8 sessions. .
I've tried everything. Will this work for me?
If traditional approaches helped you manage symptoms but didn’t give you lasting relief, that’s actually a GOOD sign. It means your issue isn’t knowledge or coping skills – it’s how your nervous system is wired. That’s exactly what hypnosis fixes at the root level. If you haven’t used any traditional approached – hypnosis is often a good first approach because we go after root cause and retraining the nervous system.
What if I can't be hypnotized?
Everyone can be hypnotized – it’s just focused attention. If you’ve ever been absorbed in a movie or driven somewhere without remembering the drive, you’ve been in hypnosis.
What if I've had a panic attack?
Panic attacks are your nervous system’s learned response to perceived danger. Hypnosis helps you retrain that response at the subconscious level – so your body learns it’s safe, and the panic attacks stop showing up. However, if you have a diagnosis of panic attacks from your doctor, it’s important we discuss course of action first in concert with your existing providers. Hypnosis works great alongside your existing solutions.
Do you offer online sessions?
Yes, we offer online sessions via zoom. To get started, schedule a consultation. You will have an opportunity of choosing in person (at our downtown Bellingham office), or virtually via zoom.
📞 CALL NOW: 360-392-8723
Book Your Initial Consultation $95: – No pressure, just conversation – We’ll discuss your specific challenges – Find out if hypnosis is right for you – Limited spots available each week
READY TO STOP LIVING ON EDGE?
Your initial consultation is the first step to calm and freedom.
PREFER EMAIL?
Fill out our quick form and we’ll reach out within 1 business day (m-f) to schedule your initial consultation.
Click the Plus Side to Expand The Contact Form Below
✓ Confidential ✓ No obligation ✓ $95 consultation Most clients feel better after session 1.
More Client Success Stories
