Stop Living on Edge. Start Living in Peace.

Hypnosis for chronic discomfort that teaches your brain to turn down the signal, increase comfort levels, and reclaim your life - working alongside your medical care, not replacing it.

Schedule Consultation Now - $95 HOW IT WORKS

✓ Advanced hypnoanesthesia techniques
✓ Bestselling author and instructor
✓ Board-certified hypnotherapist since 2016
✓ Works alongside your medical team

Limited spots available. Most clients feel some relief after the first session.

“I’ve helped dozens of clients reduce discomfort levels and reclaim their lives using advanced hypnoanesthesia techniques. Now I’ll teach you.”
— Erika Flint, BCH

If Discomfort Has Taken Over Your Life…

❌ “I can’t do the things I used to…”

Chronic discomfort in your back, neck, joints, or nerves. It limits what you can do. You’ve stopped making plans because you don’t know how you’ll feel. Your life has gotten smaller.

❌ “I’ve tried everything…”

Medications. Physical therapy. Injections. Surgeries. Some things help temporarily, but the discomfort always comes back. You’re exhausted from managing it every single day. You may even be self-medicating with alcohol or cannabis, and wonder if that’s the right long-term approach.

❌ “I’m angry and frustrated…”

This wasn’t supposed to be your life. You’ve lost dignity, freedom, and hope. The discomfort is bad enough, but the grief and anger around it make everything heavier.

→ This isn’t about ignoring your body. It’s about retraining your brain to turn down the signal.
And hypnosis teaches you hypnoanesthesia – the ability to control your own comfort levels.

How it Works: 3 Simple Steps

STEP 1: 90-Minute Consultation ($95) – After Seeing Your Doctor

IMPORTANT: We work alongside your medical care, not as a replacement. Before we begin, you’ll need clearance from your doctor to ensure we’re addressing chronic discomfort, not new medical issues that need diagnosis.

Once cleared, we talk about your specific discomfort patterns – where it is, when it started, what makes it worse, and what emotions are tied to it (anger, grief, frustration).

Schedule Initial Consultation $95

STEP 2: Personalized Hypnosis Program (5-6 sessions)

Weekly sessions (90 minutes each) where you learn to control your own comfort levels using hypnoanesthesia – the ability to turn down the signal your brain receives.

What we address:

Teaching your brain to de-prioritize the signal (like tuning out background noise in a crowded room)
Updating language patterns that keep discomfort sharp or heavy
Releasing anger, grief, and loss of dignity tied to the situation
Addressing any emotional reasons the signal stays amplified
Self-hypnosis techniques you can use at home daily

How it works: Your brain currently prioritizes this signal as IMPORTANT. We honor that it was correct to do so initially. Then we teach your brain: the message has been received. You can turn down the volume now.

Home practice required: You’ll practice self-hypnosis techniques daily. This is “wax on, wax off” training – building the skill through repetition.

STEP 3:Greater Comfort and Control

Most clients feel some relief after the first session. By session 3-4, you’ve learned techniques to modulate your comfort levels yourself. By session 5-6, you have full hypnoanesthesia skills you can use for life.

No more living at the mercy of discomfort. No more canceled plans. No more feeling diminished.

Just you, with control over your comfort levels, living your life again..

Real Results from Real People

“I learned to turn down the signal. After years of constant discomfort controlling my life, I can finally do things again. I have hope. I can sleep. I can plan. I have my life back.”

James J

“Comfort levels improving every week”

“I can make plans again without fear”

“Finally feeling hopeful after years of struggle”

Why Hypnosis with Erika Flint Is Different

Erika on KATU TV 12, Portland

Schedule Consultation Now $95

I understand what chronic discomfort takes from you.

Not just physically. The anger at missed diagnoses, the grief over lost activities, the frustration of trying everything without lasting relief. The loss of dignity that comes with needing help for simple tasks. The way your life gets smaller and smaller.

For 12+ years, I’ve worked with clients dealing with:

Back and neck discomfort
Nerve discomfort (including phantom limb)
Fibromyalgia
Migraines and headaches
Post-surgical discomfort
Arthritis
Endometriosis
Jaw tension (TMJ)
Cancer-related discomfort

Here’s what we do differently: We don’t just give you coping strategies. We teach you hypnoanesthesia – the actual ability to control your comfort levels by retraining how your brain processes signals.

Think of it like this: You’re in a crowded room having a conversation. It’s loud, but you can clearly hear the person in front of you. Your brain naturally ignores background noise to focus on what matters.

Your brain can do the same with discomfort signals – once it understands the message has been received and it’s safe to turn down the volume.

I’m a board-certified hypnotherapist (BCH), instructor, and bestselling author. I use advanced hypnoanesthesia techniques proven effective for chronic discomfort management.

Lighter, Create Lasting and Healthy Habits to Lose Weight & Keep it OFf for Life without the Struggle

READ FAQs

What Makes Our Approach Different

Most Approaches

❌ Focus on coping with discomfort
❌ Focus on the discomfort (WRONG!)
❌ Requires ongoing medication
❌ Treats symptoms, not root causes
❌ Doesn’t address emotional components
❌ Temporary relief
❌ You vs. Your Body (constant battle)

Hypnosis at Cascade

✅ Teach you to control comfort levels
✅ Focuses on relief, and the brain creates more of it
✅ Self-administered, no pills
✅ Retrain how your brain processes signals
✅ Release anger, grief, and emotional weight
✅ Skills you use for life
✅ You and Your Body (working together)

We don’t just help you cope with discomfort.

We teach you hypnoanesthesia – the ability to control your own comfort levels by retraining your brain. We address the emotional components keeping the signal amplified (anger, grief, loss of dignity). We update language patterns that make discomfort feel sharper or heavier.

And we give you skills you can use for the rest of your life – not techniques that require ongoing medication or treatment.

This works alongside your medical care. Your doctor handles the medical side. We handle the brain retraining side.

YOUR QUESTIONS ANSWERED

Does hypnosis really work for chronic discomfort?

Yes – when it addresses how your brain processes the signal. Hypnoanesthesia is well-documented in medical literature. We’re teaching your brain to turn down the volume on signals it’s been amplifying. Think of it like tuning out background noise in a crowded room – your brain already knows how to do this. We’re just applying that skill to discomfort signals. Dozens of clients have learned to control their comfort levels using these techniques.

Will this replace my medical care?

No. We work ALONGSIDE your medical team, not as a replacement. You must see your doctor first to ensure we’re addressing chronic discomfort (not a new medical issue that needs diagnosis). Hypnosis complements your medical care by teaching you skills to manage comfort levels. Your doctor handles the medical side, we handle the brain retraining side.

How long does it take?

Most clients see changes after session 1. Full program is 5-8 sessions over 5-8 weeks. Changes are permanent – not a 30-day fix.

How much does it cost?

Consultation: $95 (credited toward your program) Full Full program: $2,500-$4,000 for 5-8 sessions.
This is an investment in lifelong skills for managing comfort levels.

Do I have to practice at home?

Yes. This is like learning any skill – practice builds it. You’ll practice self-hypnosis techniques daily (10-15 minutes). The more you practice, the better you get at controlling your comfort levels. Think “wax on, wax off” from Karate Kid – repetition builds mastery.

What if there's anger or grief around my situation?

We address that directly. Anger at missed diagnoses, grief over lost activities, frustration at loss of dignity – these emotions amplify discomfort signals. We help you process and release them so they’re no longer keeping the signal turned up.

How does hypnoanesthesia actually work?

Your brain receives signals and decides which ones are IMPORTANT (prioritize) vs. background noise (ignore). Right now, your brain has labeled your discomfort signal as VERY IMPORTANT. We teach your brain: the message has been received. You can turn down the volume now. It’s the same mechanism your brain uses to tune out background noise in a crowded room – we’re just applying it to discomfort signals.

What conditions can this help?

Chronic discomfort from: back, neck, nerves (including phantom limb), fibromyalgia, migraines, post-surgical, arthritis, endometriosis, jaw tension (TMJ), cancer-related discomfort, and other chronic conditions. We work alongside your medical care for any ongoing medical issues.

Is this safe?

Yes. Hypnoanesthesia is well-documented in medical literature and has been used for decades. We’re teaching your brain skills it already possesses. You maintain full control throughout. There are no side effects or risks when working alongside your medical team.

What if I can't be hypnotized?

Everyone can be hypnotized – it’s just focused attention. If you’ve ever been absorbed in a movie or driven somewhere without remembering the drive, you’ve been in hypnosis.

Do you offer online sessions?

Yes, we offer online sessions via zoom. To get started, schedule a consultation. You will have an opportunity of choosing in person (at our downtown Bellingham office), or virtually via zoom.

📞 CALL NOW: 360-392-8723

Book Your Initial Consultation $95: – No pressure, just conversation – We’ll discuss your specific challenges – Find out if hypnosis is right for you – Limited spots available each week