Get Ready for Your Online Hypnosis Sessions

At Least 48 hours Before Your Appointment:

• Visit http://zoom.us
• Setup a free Zoom account
• Install the Zoom software on your computer
• *Optional* : Request a “test” call to setup technology
  At least 48 hours before your appointment, email  info@cascadehypnosiscenter.com and schedule a time  to TEST your setup and the technology to confirm everything works as expected before your appointment.

At Your Appointment Time:

• Be settled into an environment where you will be undisturbed for the length of your appointment.
• Click the your personalized Zoom Link in your confirmation email.
• Be sure to turn “on” your video and audio (see below)

Best Practices

• Use a desktop or laptop computer for online Zoom meetings:
  For best audio/video connectivity, please join your online Zoom meeting room from a computer rather than a smartphone/mobile device.
• Arrive Early:
  Log in at least 5 minutes early to ensure everything is ready to go and you can connect to Zoom
• Get Comfortable:
  Chose a comfortable chair and environment. Have a blanket and pillow available, your body temperature will drop while in hypnosis.
• Choose a Peaceful Environment:
  You should be in a space where you can be undisturbed for the length of your appointment. I recommend shutting and locking the door, and having animals wait outside the room.
• Backup method:
  If we get disconnected or the Zoom call isn’t working, we’ll use your backup line which is usually your phone. Have that at hand with you.
• Create a Quiet Space:
  If you’re in a loud or noisy environment, or you are hard of hearing you may want to invest in a nice headset that includes headphones and a microphone. If you need help with this let us know and email us at info@cascadehypnosiscenter.com