Eating half!
Success Board - Weight Loss
Down 30 lbs!
Success Board - Weight Loss
Flipped the switch! I left food on the table without thinking. I was not interested in the cookies offered. I shared a meal in a restaurant :-)
Success Board - Weight Loss
Didn't Finish all the food on my plate
Success Board - Weight Loss
Met 10 pound goal in 1 month!
Success Board - Weight Loss
Not eating when I'm not hungry!
Success Board - Weight Loss
I didn't eat when I was upset! Sleeping well at night!
Success Board - Weight Loss
Bought smaller shirt size - still too big!
Success Board - Weight Loss
Not snacking in evening as much!
Success Board - Weight Loss
No soda all week! Easy!
Success Board - Weight Loss
Not drinking has become easy!
Success Board - Weight Loss
Not pre-diabetic anymore! Cholesterol is GOOD! First time in yeasrs! HAPPY!
Success Board - Weight Loss
Yea! Working through emotion rather than stuffing it down with food!
Success Board - Healthy Living