Down 5.5 pounds in 1 week. No Sweet Cravings!
Success Board - Weight Loss
Eating half of what I used to eat without trying! Pants looser!
Success Board - Weight Loss
I'm feeling in control of my food and drink decisions
Success Board - Weight Loss
I've lost almost all the weight I wanted but my neuropathy is better too and that was unexpected
Success Board - Weight Loss
Went to a movie...Had popcorn in my lap (grandkids!!) Did not eat a bite ;-)
Success Board - Weight Loss
Stopped eating when I was full and didn't pick at it
Success Board - Weight Loss
Lost 5 pounds in 1 week and feel in control!
Success Board - Weight Loss
14 lbs Down and 3" all over!
Success Board - Weight Loss
My desire for evening food binges has disappeared!
Success Board - Weight Loss
A bite of cheesecake - not a piece!
Success Board - Weight Loss
I didn't open the package of cookies
Success Board - Weight Loss
92 Pounds Down!
Success Board - Weight Loss
Only Drank Once This Week
Success Board - Weight Loss and Alcohol Cessation
Met 10 pound goal in 1 month
Success Board - Weight Loss
Stopped eating fast food
Success Board - Weight Loss
Learning what foods serve my body better
Success Board - Weight Loss
My jeans don't fit, too large! Now I am shopping in my closet for all the clothes that now fit again
Success Board - Weight Loss
I lost 19 pounds in 2 months!
Success Board - Weight Loss
Lost 75 pounds
Success Board - Weight Loss
A miracle! 1 small bowl of ice cream instead of 3 big bowls! What a difference!
Success Board - Weight Loss
Wearing pants I couldn't fit into 6 weeks ago!
Success Board - Weight Loss
Proud to be lowering my dose, and taking Zumba classes again
Success Board - Weight Loss
Learning what foods serve my body better
Success Board - Weight Loss
Went shopping and didn't even notice the snack aisle!
Success Board - Weight Loss
Haven't chewed in 1.5 weeks.
Success Board - Weight Loss
I am able to wear jeans for the first time in 5 years!!!
Success Board - Weight Loss
No cookies, cake or ice cream for 2 weeks!
Success Board - Weight Loss
Did not eat the maple bar
Success Board - Weight Loss
41 days with no sugar!!
Success Board - Weight Loss
Down 30 lbs!
Down 30 lbs!
Wanted sweets after a meal but instead chose to go do a hobby. Next time I looked up it was hours later and no desire for sweets
Success Board - Weight Loss
No drinking 4 weeks lost 20 lbs!
Success Board - Weight Loss
Eating half!
Success Board - Weight Loss
Down 30 lbs!
Success Board - Weight Loss
Flipped the switch! I left food on the table without thinking. I was not interested in the cookies offered. I shared a meal in a restaurant :-)
Success Board - Weight Loss
Didn't Finish all the food on my plate
Success Board - Weight Loss
Met 10 pound goal in 1 month!
Success Board - Weight Loss
Not eating when I'm not hungry!
Success Board - Weight Loss
I didn't eat when I was upset! Sleeping well at night!
Success Board - Weight Loss
Bought smaller shirt size - still too big!
Success Board - Weight Loss
Not snacking in evening as much!
Success Board - Weight Loss
No soda all week! Easy!
Success Board - Weight Loss
Not drinking has become easy!
Success Board - Weight Loss
Not pre-diabetic anymore! Cholesterol is GOOD! First time in yeasrs! HAPPY!
Success Board - Weight Loss
Yea! Working through emotion rather than stuffing it down with food!
Success Board - Healthy Living